Login Screen
Login using your myNuvita User ID and Password.
Summary Screen
Use the arrow buttons in the upper right to scroll through weeks.
You can send email messages to your teammates. Tap the team name button to send an email to your entire team. Tap individual team members to send them an email message of encouragement.
This area scrolls as needed to see additional team members.
Tap the menu selections at the bottom to move to additional pages.
Meal Tracking
Scroll between days by taping the week day buttons.
Tap a meal to automatically select what has been planned.
Tap the blue arrow to edit or enter what you at for the meal.
Tap Water if you consumed your target of 8 8oz glasses of water for the day.
Tap Vitamin to indicate you had your vitamin.
Tap save to save the days tracking.
Track Individual Meals
Enter the meal description.
Select your meals ranking from the spinner.
Nuvita X and Live Lean - enter calories.
Cardio Summary
Use the arrow buttons in the upper right to scroll through weeks.
Your weekly Cardio progress is displayed.
Time in zone for Live Younger and Nuvita 360
Calories for Nuvita X and Live Lean.
Your individual cardio sessions are displayed. You can scroll here as needed.
Mobility X
Tap Select to select the day of your Mobility workout from the list.
Lesson Topics
Use the arrow buttons in the upper right to scroll through weeks.
Select the lesson by tapping on the lesson topic.